I made up Wednesdays workout today. Felt good to go in on a weekend. There was only myself and 2 other crossfitters there with Derrick.
Snatch grip Dead Lift 5-5-5
I did 55 pounds for 2 sets and tried 75 for the last set. I felt the form go with the weight so I'd keep it at 55 for a little while longer.
WOD
15 Minute AMRAP
