The First

I only get to post "The First" once when reffering to my experience with Crossfit.  I feel a little silly writing a blog here when I've only went once, and haven't actually commited to anything.  I guess I'm pretty sure that I will commit to it.

I was so nervous going in, and really, there was no reason to be.  Everyone is SO nice and encouraging.  My coworker John has been doing crossfit for a while now.  I don't even know how long, possibly the whole time I've known him. And after hearing him talk about how much he likes it, I figured I'd give it a go, possibly to shut him up (jkjk), but probably because deep inside I know I'll love it.

I love a challenge and after last night I'm pretty sure that this is the place to get that challenge, and apparently meet some awesome people.  Based only on what I saw last night, these guys (and girls) have an amazing amount of drive and I envy that.

This is the board from last night:

So that's it, 12:24.  Which was my time to do the WOD:

4 rounds of:

10 push presses

run 400m (1/4 mile).

Usually my mile time is 10-11 minutes, so I was pretty happy with this XD